Come experience a personally customized training session with Coach Timur. Take one hour to discover together the tools, skills, and knowledge you need to take your running to the next level. Drawing from tai chi, chi gong, psychology, peak performance, and extensive running knowledge, Coach Timur can tailor a session just for you.
I am a runner. My passion lies at the intersection of mind, body and spirit. Helping others fine-tune all three through the sport of running sums up the heart of what I do. The shadowy terrain of both our psyches and our bodies can be brought into focus in ways that can shift not only how we run, but how we live.